Tofu Shawarma Wraps Recipe

Ingredients:

Spiced Tofu Filling:

• 1 block (14 oz) extra firm tofu, pressed and cubed

• 1/4 cup olive oil

• 2 tbsp lemon juice

• 1 large garlic clove, minced

• 1 tsp maple syrup (or plant honey)

• 1 tsp ground coriander

• 1 tsp smoked paprika

• 1 tsp cumin

• 1/2 tsp cardamom

• 1/2 tsp turmeric

• 1/4-1/2 tsp cayenne (to taste)

• 3/4 tsp salt

Tomato Cucumber Salad:

• 1 cup cherry tomatoes, halved

• 1 cucumber, diced

• 1/4 red onion, finely chopped

• 2 tbsp olive oil

• 1 tbsp lemon juice

• Salt and pepper to taste

• Fresh parsley or cilantro, chopped (optional)

Pickled Onion:

• 1 red onion, thinly sliced

• 1/2 cup apple cider vinegar

• 1/2 cup water

• 1 tsp sugar (or maple syrup)

• 1/2 tsp salt

• Optional spices: 1/2 tsp peppercorns, 1 bay leaf

For Serving:

• Pita bread or wraps of your choice

• Optional toppings: hummus, tahini, or additional fresh herbs

Instructions:

1. Prepare the Pickled Onion:

   • In a small saucepan, combine the apple cider vinegar, water, sugar, and salt. Add optional peppercorns and bay leaf if using.

   • Bring to a gentle simmer until the sugar and salt dissolve. Remove from heat and let cool.

   • Place the sliced red onion in a jar and pour the pickling liquid over it. Seal the jar and let it sit at room temperature for at least 30 minutes, or refrigerate for a few hours for deeper flavor.

2. Make the Spiced Tofu Filling:

   • In a large bowl, mix together the olive oil, lemon juice, minced garlic, maple syrup, ground coriander, smoked paprika, cumin, cardamom, turmeric, cayenne, and salt.

   • Add the pressed and cubed tofu and gently toss until the tofu is well coated with the marinade.

   • Heat a skillet over medium heat and add the spiced tofu mixture. Cook for about 8-10 minutes, stirring occasionally, until the tofu is heated through and slightly crispy.

3. Prepare the Tomato Cucumber Salad:

   • In a medium bowl, combine the halved cherry tomatoes, diced cucumber, and finely chopped red onion.

   • Drizzle with olive oil and lemon juice, then season with salt and pepper to taste. Toss gently to combine. Add fresh parsley or cilantro if desired.

4. Assemble the Wraps:

   • Warm the pita bread or wraps in a dry skillet or microwave for a few seconds until pliable.

   • Spread a layer of hummus or tahini on the wrap if using.

   • Add a generous portion of the spiced tofu filling, followed by the tomato cucumber salad and pickled onions.

   • Roll the wrap tightly, folding in the ends to secure the filling.

5. Serve:

   • Slice the wraps in half and serve with extra pickled onions or a side of your favorite dipping sauce.

Enjoy your delicious Tofu Shawarma Wraps!

This pairs nicely with a side of Tabouli Salad!